Lose Your Fatitude

Looking to get in shape? What better way to lose weight than to have fun doing it and have a chance to win cash!!!

 

Eventbrite - Lose Your Fatitude - Weight Loss Challenge

 

For Official Rules and Assumption of Risk and Waiver of Liability click here!


 

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Fatitude Winners Fall 2015
Congratulations Ryan Hardesty and Sara Ziska winning the Fall Lose Your Fatitude Challenge!!!
Ryan Hardesty        ryanhbefore     ryanhafter

BEFORE – 263.8lbs           AFTER – 238.0lbs                                                                                                          Over the course of 12 weeks Ryan lost a total of 9.78% body weight and 6.1% body fat. Ryan cleaned up his eating, planned all of his meals and snacks and only drank water or coffee. He increased his protein consumption and supplemented with whey protein. Making sure to eat clean he determined his appropriate carbohydrate, fat and protein needs. Along with clean eating, Ryan utilized strength training 5 days a week and cardio 5-6 times per week! Great job Ryan – we are so proud of you!

Sara Ziska            20150828_192202-1 20151113_185946
April 2015                          November 2015                                                                                      Over the course of 12 weeks Sara lost a total of 6.0% body weight. With the help of Strength Train 4 Life Sara utilized our Kitchen Clean-Up and Grocery Store tour where she learned how to read food labels. Sara said that these two were huge in her weight loss success, because she really started to think about her food choices before eating. Sara also participated twice a week in Mommy Boot Camp class and in addition did cardio. You rocked it – keep up the good work!

Runners Up-

Males
2nd Place – Shawn Weller with 7.66% body weight lost, weight loss of 20.4lbs
3rd Place – Chris Hoynak with 6.47% body weight lost, weight loss of 14.8lbs
Females
2nd Place – Kelly Turkasz with 5.57% body weight lost, weight loss of 7.3lbs
3rd Place – Emily Ullmann with 5.37% body weight lost, weight loss of 7.2lbs

Thank you everyone for participating in the Lose Your Fatitude Challenge.

As a group we lost over 130lbs!!!

Previous Winners:
Spring 2015 –
Tasha Whatley
90 Day Weight loss – 16.9lbs, 6.9% body fat
1st 90 day challenge  
Debra Gania
90 Day Weight loss – 39lbs
18 month Weight loss – 115lbs
Click here to read Debra’s Story
Comments
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