Sports Conditioning Clinics


   Our Sports Conditioning Clinics are designed to help athletes in any areas of their sport including speed, agility, core strength, flexibility, injury prevention and quickness. We have worked a variety student and adult athletes in sports such as soccer, tennis, baseball, softball, golf, swimming, running, lacrosse, track, volleyball and basketball.

Clinics are held upon request. Strength Train 4 Life will come to you and help your athletes improve their game through the building blocks of Speed, Agility and Quickness.

To request a clinic please call Lindsay at 720-810-0230 or email


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