Exercise Programs

To join a Brewery Boot Camp or Small Group session click on the class below.  You may also select the program you would like to join underneath the calendar. Then choose “Sign in” or “Sign Up”. For questions please call 720-810-0230.


Custom 12-Week Fitness Program     $200.00

This program is custom designed to fit your exact individual needs.  Whether it be:

  • Maximizing and efficiently utilizing your time while you’re working out.
  • Working around specific limitations such as injuries, pregnancy, etc.
  • Training for an event of any kind and level from 5k races to climbing 14ners and to adventure races.
  • Planning to workout at home – we can design your workouts around your current equipment to meet your needs.

After we have spoken with you via phone, email, or Skype we will develop a customized program to get you on your way to your fitness goals!

In-Home Training 

This program is available to clients in the Denver metro area. One hour individual sessions start at $80. Partner training is $150 and small group training (3-6 people) is $45/person. Please call 720-810-0230 to set up sessions or email strengthtrain4life@gmail.com

Brewery Boot Camp   $10.00/session

“Earn your beer” every week with Brewery Boot Camp! Every Wednesday evening and Saturday/Sunday mornings you can get your workout in right at the brewery.  We are currently working with over twenty-five Colorado craft breweries. Workouts start an hour before the tasting room opens, last an hour and designed for all fitness levels. Following the workout all participants receive discounts on drinks.  For questions please call 720-810-0230.   Click here for a list of dates, locations and times. To reserve your spot please register with the link below. Note: We take all forms of payment (cash, check, card) on locations.


Brewery Logos Grouped

Mommy Boot Camp Logo

Mommy Boot Camp

Mommy Boot Camp is designed for moms and kids. Sometimes the hardest thing to do is get your workout in with you kids around. Why not bring them with? We meet every Tuesday and Thursday in the Aurora, CO area. While we workout for an hour the kids join us in the stroller, play on the playground and even enjoy the splash park. Cost is $5/session. Click here for times and locations. Please call 720-810-0230 for additional information.

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