Happy Holiday’s from Strength Train 4 Life!  We know the holiday’s come with lots of opportunities to indulge in those amazing homemade sweets. Here is one recipe that can curb that sweet tooth, but keep you healthy at the same time.

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Coconut Macaroons

5 cups Shredded Coconut
4 Large eggs
1/2 cup coconut sugar or sugar
1 teaspoon vanilla extract

Directions: Preheat oven to 325 degrees and line two baking sheets with parchment paper.

In a large bowl using a handheld or stand mixer with paddle attachment, beat the egg whites, sugar, and vanilla together on medium-high speed until foamy and the sugar is mostly dissolved – at least 2 minutes. Fold in the coconut, making sure the coconut is evenly moistened.

Using a large cookie scoop, scoop 2 Tablespoons of the mixture and place onto prepared baking sheet – at least 2 inches apart. Make sure the mounds are very compact and neat, as pictured above.

Bake until lightly golden brown, about 20 minutes. Make sure to rotate the pan to ensure even baking. Otherwise some tops may burn. Allow to cool completely on the baking sheets before enjoying. Cover leftover macaroons tightly and store in the refrigerator for 5 days or 3 days at room temperature. Macaroons freeze well, up to 2 months. Thaw overnight in the refrigerator.

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