Posts Tagged ‘weekend workout’

Don’t forget this weekend we will be hosting our Brewery Boot Camp at Dry Dock Brewing’s – North Dock location! Great way to head into your Easter weekend with a great workout and some good beer. $10 will get you a total body workout and discounted Dry Dock beer. 

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Don’t miss out on the chance to win prizes and get in shape at the same time!!!

Eventbrite - Lose Your Fatitude - Weight Loss Challenge

This is our 3rd Lose Your Fatitude Weight Loss challenge and we are looking for our next big winners! This time around we will be giving prizes to the Top Male, Top Female and Top Team who lose the greatest percentage of body weight. To register or start your team use the button above or below. For each friend your refer you will receive a FREE nutrition session!

Spring 16 Lose Your Fatitude (1)
Eventbrite - Lose Your Fatitude - Weight Loss Challenge

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Happy Friday!

This challenge we will be giving prizes for the top Male and Female weight loss winners and top Team! If you would like to participate in the team challenge all you need is 3 friends. What better way to get in shape than with the help of your friends and family. Not enough friends to participate in the team challenge? No worries you can still participate as an individual or we can help you build a team.  Email strengthtrain4life@gmail.com or call 720-810-0230 for more information

Spring 16 Lose Your Fatitude (1)

Eventbrite - Lose Your Fatitude - Weight Loss Challenge

Are you looking to get fit for the upcoming swimsuit season? What better way to do so than through a little competition and have the chance to win prizes.  Checkout our informational video for more details.

 

Eventbrite - Lose Your Fatitude - Weight Loss Challenge

Coloradans are known for their shared love of a great workout and an even better beer.  Strength Train 4 Life  has paired with Dry Dock Brewing Company to provide local people the opportunity to enjoy both. Our motto is “Train Hard, Play Hard” and what a better way to do that than getting a workout in at a great brewery followed by their delicious beer.  Did we mention that beer you worked hard for will be discounted after the workout!?

Our first Brewery Boot Camp will be hosted by award winning Dry Dock Brewing Company at their North Dock location. Our total body workout will last one hour, enough to “earn” you a post workout beer…or two. Workouts are designed for any fitness level and we can accommodate limitations if needed. For the cost of $10 you get the a great workout and 15% off your tab post workout. To register use the link below or come a few minutes early the day of. For questions please contact us at 720-810-0230.

Brewery Boot Camp DD


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 Workout #4 is this Sunday, May 24th at 11:00am across from the Meadowood Recreation Center.
3054 S Laredo St, Aurora, CO 80013

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You can park in the south parking lot of the recreation center or on the street south of the recreation center.
Please feel free to bring your family or friends. There will be a babysitter on site if you would like to bring your children (we ask you donate $5 or so to our babysitter). Hope to see everyone there!!

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 Workout #3 this Sunday, May 17th, 2015
Location: next to Englewood High School
Time: 11:00am
Feel free to bring your friends and family to join in the fun. A babysitter will be on site to help watch young children. We ask you donate $5 if you have children to help fund our sitter.

Directions:

 Coming from the north:
         South on I-25 to the Hampden exit. Get off and go West (right). Go about 3.3miles to Clarkson Street and turn left. Immediately past the soccer fields take a right on Lehigh Street. 
    Coming from the south:
         North on 1-25 to the Hampden exit. Get off and go West (left). Go about 3.3 miles to Clarkson Street and turn left. Immediately past the soccer fields take a right on Lehigh Street. 
    Coming from the west:
         Head east on Hampden to Clarkson Street and turn right. Immediately past the soccer fields take a right on Lehigh Street. 

spartan race

 

Come join Team Strength Train 4 Life in the Colorado Spartan Sprint

Sunday, May 3rd, 2015.

Click here to Register with Team Strength Train 4 Life

Saturday – 1 day:
Warm-Up: 10 minute run
Workout:
Light jog or walk for 1 mile
Stretch!!!