Chest

Chest2018-11-05T02:56:24+00:00

Fitball Push-Ups

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Fitball Push-Ups – Beginner

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Push-Ups (Wide hands)

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Push-Ups (Narrow hands)

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Push-Ups Diamond

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Lat Push-Ups

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Push Up with Leg Raise

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Fitball Glute Bridge with Kettle Bell Chest Press

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Dumbbell Push-Up

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Fitball Single Arm Chest Press with Glute Bridge

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Fitball Glute Bridge with Chest Press

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Bosu Push-Ups with Knee on Bosu

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Bosu Push-Up with One Hand on Bosu

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Bosu Push-Up on Top of Bosu

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Bosu Push-Up on Bottom of Bosu

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Staggered Hand Push-Ups

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