Tuesday and Thursday 9:30am-10:30am at Centennial HQ!
A one-hour total body workout, where your kids can come and play with their friends, while you mingle with other moms—all for less than the cost of babysitting. All workouts are designed for moms of all fitness levels. Whether you are a woman thinking about pregnancy, currently pregnant, recently post-natal, or an old hand at the mom thing, Mommy Boot Camp is designed to strengthen your muscles and ramp up your metabolism.
It’s just the perfect place to get in shape and meet other moms.
Sign Up for Your First Week Free!
It’s Not About Weight Loss
The emphasis is on fitness, fun, family and friends, not weight loss. But a funny thing tends to happen on the way to fitness—excess weight gained during pregnancy tends to come off naturally. No crash diets, no fads, no pills; just a sustainable approach to getting and staying in shape that will benefit you and your whole family throughout your life.
No Charge for Childcare
You heard that right—your $10 fee for a kickin’ workout includes a play space for kids. While you work up a sweat your little one (ages 6 weeks to 5 years) plays with other kiddos in a dedicated space filled with toys and books, within view of the gym. Multiple children are welcome.
You don’t just get fit together. You gripe together, share postpartum and child-rearing tips together, sweat together and high-five together. The energy is infectious, the hour flies by, and you feel energized and empowered. Fellow moms become friends and fitness becomes a habit.
For additional information please email firstname.lastname@example.org